If u want to stay young

*لحن الحنان*

hello u

how is ur holiday going with u

hope u enjoy it like i do

any way
this a i get it from my e-mail
& i likr 2 sheer it with u

every body wishis to stay young 4 ever but how u can do it
this is what im gona tell u

:::


HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this In mind if you are one of those grouches

3. Keep learning.
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
"An idle mind is the devil's workshop."And the devil's name is Alzheimer's!

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.

6. The tears happen.
Endure, grieve, and move on.
The only person who is with you your entire
life, is yourself. LIVE while you are alive.

7. Surround yourself with what you love
whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.

8. Cherish your health.
If it is good, preserve it.
I f it is unstable, improve it.
If it is beyond what you can improve, get help.


9. Don't take guilt trips.
Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.


10. Tell the people you love that you love them, at every opportunity.


good luck with staying young

jana

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this In mind if you are one of those grouches


That's impossible, most of my friends are moody. i think i have to make new friends

Bravy

اقتباس:

المشاركة الأصلية كتبت بواسطة *لحن الحنان* 8. Cherish your health. If it is good, preserve it. I f it is unstable, improve it. If it is beyond what you can improve, get help.

thanks alot sister



I liked it so much




see you

لون الغيم

woooooow... i like it too much .. thx alot la7n .. i really like what u said...best wishes

h.g.c

I CAN ONLEY SAY THANK U ..
SO THANX ALOT SIS ...

I ENJOYED READING IT ....
THANX AGAIN ...
BYE ..
H.G.C

القلب الساهي

thanx for these great advices

غيبتك قهر

nice topic