Smoking,, the slow killer

**ترانيم المحبة** · #1 05-13-2011, 11:38 PM

Smoking,, the slow killer

We all wonder of those people who refuse to live happy and healthy life, they choose to live miserable life intentionally! They want to commit slow suicide, you may ask your self whom are they, they are the smokers
As we know that our age is full of experiments and discoveries, these experiments may become one day a bad or fatal habits that lead people to death. Smoking is considered one of those habits.

Unfortunately, that most smokers know that this unpleasant habit causes many diseases to them. Perhaps you would care to know that it has an adverse effect on lymph nodes, pituitary glands, nerves centers, heart, blood pressure and lungs, regardless of its fiscal disadvan***es.

How to quit smoking
These are practical steps, but we need deeds not words
* Delay the usual time of smoking, e.g. if you are smoking every day at morning, try to delay it to the afternoon, then try again to delay it to the night. The desire of smoking will reduce gradually.
* Try to avoid the places or attitudes that remind you with smoking. Most likely, you will be longing for smoking but you have to hold your horses.
* learn new hobbies and sports to fill your time as a trial to distraction from smoking.
In fact, they are more and more ways to quit smoking, but we want to notice that you have to put in your consideration the appropriate time and place, not to mention the praying and ask Allah to help you. If you do it, you will be obedient to Allah and held in respect from all people.
Finally, we hope that all smokers quit smoking and choose to live the happy and healthy life both now and in the hereafter.

May the grace and peace of Allah be with you

.. Tranem

فانيسا · 05-17-2011, 02:54 PM

heyz
very Useful subject
keep it up darling

regardss >> vanessa

ياأحب الناس أحبك · 05-18-2011, 02:52 AM

Thanks alot .. Tranem

I hope all the smoker stop smoking now because it is harmful to health

You'r topic is very useful

Best wishes

**ترانيم المحبة** · 05-28-2011, 11:10 PM

اقتباس:

المشاركة الأصلية كتبت بواسطة فانيسا

heyz
very Useful subject
keep it up darling

regardss >> vanessa

Hello my beautiful
Thank you for you here
Greetings to you

**ترانيم المحبة** · 05-28-2011, 11:14 PM

اقتباس:

المشاركة الأصلية كتبت بواسطة ياأحب الناس أحبك

Thanks alot .. Tranem

I hope all the smoker stop smoking now because it is harmful to health

You'r topic is very useful

Best wishes

I hope so
I do not like smoking, never

for you

عاشقة لأمواج · 06-11-2011, 01:48 PM

Subject of great surrender

**ترانيم المحبة** · 06-22-2011, 12:48 AM

اقتباس:

المشاركة الأصلية كتبت بواسطة عاشقة لأمواج

Subject of great surrender

Thank you

بنت عبدالوهاب · 06-25-2011, 12:05 PM

Thanks alot sweety

i'm really like it

go ahead*

**ترانيم المحبة** · 06-30-2011, 09:24 PM

اقتباس:

المشاركة الأصلية كتبت بواسطة بنت عبدالوهاب

Thanks alot sweety

i'm really like it

go ahead*

Pardon dear

مخلب الصقر · 05-21-2012, 02:37 AM

مافهمت والله اصبحت مثل الصعيدي اللي جاي من سوهاج بقلب لندن نفسي ياقدعان اتعلم انجليش اى والله نفسي قووووي

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